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If you are suicidal or do not think you can keep yourself safe right now, call or text 988, the Suicide Crisis Helpline.
For on-campus support, contact Special Constable Service at 519.885.3333.
You can also contact any of the following mental health resources:
If you need care outside of Student Wellness Centre hours, see our Urgent and After-Hours Care page for a list of resources.
Whether you're navigating the challenges of student life or your personal life, we're here to support you in getting the help you need to get well. Here are some resources that you can connect with for counselling support.
Find counselling and mental health support as a registered student. We offer counselling services in person, by phone or by video.
If you're in need of personal support, connect with Indigenous Student Services.
Connect with these off-campus counselling resources:
We're here to support you to help you stay well. Check out our range of resources and activities to help you recognize and support mental health in yourself and others.
Find wellness resources and programming led by peers and professionals to promote and encourage you to make healty choices and engage in health behaviours.
Improve your mental health and well-being through exercise or a recreational activity through I Move My Mood. This program is a partnership between Laurier Athletics and Recreation and the Student Wellness Centre.
The following mental health trainings and certificates are offered at various times throughout the year. For more information on any of the following trainings or if you'd like something less formal, you can email wellnessed@wlu.ca.
More Feet on the Ground is an online mental health education program that teaches you how to recognize, respond to, and refer individuals experiencing mental health issues. This online certificate is eligible for recognition on the Laurier Experience Record.
Building Resilience: From Surviving to Thriving is a one hour workshop for students that focuses on building academic and personal resilience.
safeTALK is a three-hour workshop that trains you to identify persons with thoughts of suicide and connect them to suicide first-aid resources.
For up-to-date hours, see the Health and Wellness page.
E: wellness@wlu.ca
T: 548.889.3239
Second floor, Student Services Building
E: lbwellnesscentre@wlu.ca
T: 548.889.5588
Second floor, Student Centre, 103 Darling St.
E: lbwellnesscentre@wlu.ca
T: 548.889.5588
555 Industrial Drive