Power of Connections

This workshop addresses the importance of building systems of support, especially when transitioning to university life. We will also discuss how to identify and refer a friend in distress.

This is a multi-campus online workshop, and it counts toward the Wellness Education Certificate.

Skills Acquired 

• Gain knowledge about the 7 dimensions of wellness and how they impact each other
• Gain skills to support your well-being across the 7 dimensions of wellness
• Engage in your personal wellness journey

Facilitator 

• Student Wellness Centre

Date and Location 

• January 25, 2023 from 3:00 p.m. to 4:00 p.m. Offered onlina via Zoom. Register in advance. 

ASPIRE Pillar

• Wellness