Conquering Presentation Anxiety

Start taking steps to overcome the fear of public speaking, one of the most common fears shared by the majority of the population! Through valuable insights and practical strategies, this workshop provides guidance to help you break down and overcome the barriers to speaking more comfortably and confidently. These skills can be applied to learning and social environments both in person and virtually. This workshop counts as an elective for the Wellness Education Certificate.

Skills Acquired 

• Gain knowledge about the 7 dimensions of wellness and how they impact each other
• Gain skills to support your well-being across the 7 dimensions of wellness
• Engage in your personal wellness journey

Facilitator

• Student Wellness Centre

Date and Location

• February 15, 2023 from 3:30 p.m. to 4:30 p.m. Offered onlina via Zoom. Register in advance. 

ASPIRE Pillar

• Wellness