
Self-Compassion for Graduate Students
Do you find it difficult to turn off the critical voice inside your head? In this workshop you will learn how to practice self-compassion to improve your mood, increase your resiliency and motivation, and feel more comfortable with yourself overall. This workshop is open to Masters and PhD students.
Facilitator
The Wellness Centre
Date
-
Friday, March 26, 2:30 to 3:30 p.m.
Location
Aspire Pillars
Unknown Spif - $key