Skip to main content

Mental Health Support

We continue to offer a number of wellness resources you need to take care of your mental health. Reach out to any of our mental health counsellors or access resources for support.

Virtual Appointments

Book a virtual appointment with a Wellness Centre counsellor:

  • Brantford: call 519.756.8228 x5803
  • Waterloo: call 519.884.0710 x3146

Crisis Services

Connect with Crisis Services Canada for urgent support at 1.833.456.4566, available 24/7.

Text and Email Support

Get online chat/text support 24/7:

Contact your deans of students for help:

Peer Support

The Peer Support program aims to create a safe, inviting space where students can discuss student-life concerns with a trained peer supporter who can listen, validate, and refer. Peer Support is a collaboration of the Student Wellness Centre, Graduate Students’ Association, and Canadian Mental Health Association.

Connect Online