Thrive Week

Thrive is a new initiative this year at Laurier! Thrive is a weeklong series of free events for students on the Waterloo campus that focus on building positive mental health. This year it's taking place Oct. 23-27. Join us and learn how to thrive at Laurier!

Monday, Oct. 23:

• Mental Health Resource Fair on The Concourse 1 p.m. to 3 p.m.
• Yoga in the Hawk’s Nest 5 p.m. to 6 p.m.

Tuesday, Oct. 24:

• Self-Care and Resilience Workshop in the Student Health and Development Centre 2:30 p.m. to 3:30 p.m.

Wednesday, Oct. 25:

• Free Group Exercise Classes in the Athletics Complex all day
• Chilling with Dogs at the Delton Glebe Centre noon to 1 p.m.

Thursday, Oct. 26:

• Cultivating Calm Mindfulness Workshop in the Hawk’s Nest 1:30 p.m. to 3 p.m.
• Meditation Class in the Athletics Complex 6:30 p.m. to 7:30 p.m.

Friday, Oct. 27:

• Chocolate Art Therapy in the Student Health and Development Centre 11 a.m. to noon