Schedule of Events
Educational Experiences: Workshops and skill-building sessions that allow you to learn, practice, and strengthen skills that contribute to your personal growth and well-being.
Station Programming: Activities offered same time block and location throughout the week providing you with the opportunity to pause, recharge, and engage in simple well-being activities.
Recreation Activities: Group exercise workout classes offered by Athletics and Recreation to help you get active.
Athletics and Recreation Group Exercise Activities
Nov. 2, varied times and locations | Check out the full schedule
- Cycle
- Cardio and Core
- Yoga
- Barbell
- Pilates
- Tone and Tempo: Lower
Gill Forth, Your Brain Isn't the Whole Story: Creating the Conditions to Thrive Keynote Speaker
Nov. 2, 10 - 11 a.m. | Virtual | Register to attend
Join Gill Forth (she/they), a neuroinclusion consultant, speaker, and coach, and the founder of The Low Achiever in their Keynote Your Brain Isn’t the Whole Story: Creating the Conditions to Thrive.
Start Thriving
Nov. 2, 10 - 11 a.m. | P111 | Drop in any time
Hosted by Student Experience, kick off Thrive Week and find out what's happening across campus this week. Put together your own Exam Immunity Kit with essentials to help you navigate the busy weeks ahead!
Meal Prep Made Easy
Nov. 2, 3 - 4:30 p.m. | P111 | Drop in any time
Hosted by Student Experience, learn the benefits of meal prepping and discover simple tips and tricks to make meals easier and save time on a student schedule. No cooking experience is required. You'll even make your own overnight oats to take away!
Athletics and Recreation Group Exercise Activities
Nov. 3, varied times and locations | Check out the full schedule
- Bootcamp
- Body Sculpt
- Cycle
- Yoga
- Pilates
- Total Tone
- Drop-in Dance: Technique
- Zumba
Career Planning
Nov. 3, 10 - 11 a.m. | Virtual | Register to attend
Hosted by the Career Centre, bring your career puzzle together one piece at a time and unlock new insights into the factors shaping your career options. Discover valuable sources of information, tools and strategies as you assemble your personalized career research action plan. See how self-reflection and strategic research can help you complete the picture and reveal rewarding opportunities!
De-Stress for Success: Origami and Mandala Colouring
Nov. 3, 11 a.m. - 1 p.m. | LH-1018-A | Drop in any time
Hosted by Student Success, take a moment to recharge with the Math and Course Support team by trying origami and colouring mandalas. Our Drop-in Peer Tutors will guide you through the folds and share helpful strategies if you're working through a problem-based course. It's a low-pressure break from studying!
Crafternoon
Nov. 3, 11 a.m. - 1 p.m. | Concourse | Drop in any time
Drop-in and flex your creative muscle! Visit any of our craft stations and make something. Colour, bedazzle, make a friendship bracelet, and more!
Dear Golden Hawk
Nov. 3, 11 a.m. - 2 p.m. | Concourse | Drop in any time
Hosted by the Career Centre, share a piece of career advice, encouragement, or a lesson you've learned with a fellow Golden Hawk. Browse notes from other students to discover tips and insights from peers navigating their own career journeys.
Library Thrive Station
Nov. 3, 11 a.m. - 2 p.m. | Concourse | Drop in any time
Hosted by Laurier Library Waterloo, stop by to create a custom button, colour a bookmark, fold some origami or try a fun maze. Take a mindful break from your books and ask any questions about library resources and services. Stay for a few minutes or a little longer, and return to studying refreshed and focused.
Energy On The Go
Nov. 3, noon - 1 p.m. | Concourse | Drop in any time
Hosted by the Students' Union, stop by our booth to grab a free snack and recharge between classes. Whether you're heading to a lecture or powering through a study session, we've got you covered with a quick energy boost!
Healthy Lifestyles Alcohol Safety Booth
Nov. 3, noon - 3 p.m. | Concourse | Drop in any time
Hosted by the Students' Union, test your knowledge and explore the effects of alcohol in a fun, interactive way. Try on drunk goggles, spin the trivia wheel and answer alcohol safety questions to win prizes. You'll leave with tips to make informed decisions and stay safe!
Admin Afternoon
Nov. 3, 1 - 2 p.m. | P111 | Drop in any time
Hosted by Student Experience, take some time to tackle the personal to-do list you've been putting off, from booking a haircut to scheduling an appointment or paying a bill. This is your chance to catch up on the life admin that often gets pushed aside during the semester.
De-Stress and Press: DIY Screen Printing
Nov. 3, 1 - 2 p.m. | Concourse | Drop in any time
Hosted by Laurier Students Public Interest Research Group, take time between classes to de-stress and screen print anything you'd like, from t-shirts to tote bags and everything in between. All items will be provided, or bring your own merch to print on too!
Healing in Solidarity: Peer Support Group for Survivors of Gender-Based and Sexual Violence
Nov. 3, 2 - 4 p.m. | Location shared with registrants | Register to attend
Hosted by the Office of Human Rights and Conflict Management, this peer support group offers survivors of gender-based and sexual violence a soft place to land and a low-pressure space to connect. Enjoy an afternoon of snacks, crafts and solidarity with other survivors in your campus community, using your own art supplies or ours. Come once or come often; the location is shared with registrants only for safety.
Inside Out: Core Memories
Nov. 3, 4 - 5 p.m. | P119 | Drop in any time
Hosted by Student Experience, join us for a screening of Inside Out as we explore the emotions, values and experiences that shape who we are. Reflect on your own emotional headquarters and the values that guide you. Share some of your favourite core memories from your time at Laurier so far!
Athletics and Recreation Group Exercise Activities
Nov. 4, varied times and locations | Check out the full schedule
- Cycle
- Barbell
- Barre
- Yoga
- Tone and Tempo: Lower
- Flirty Fitness
Thrive Lunch
Nov. 4, noon - 2 p.m. | Concourse | Drop in any time
Hosted by Student Experience, warm up your body and mind with a comforting, nourishing bowl of hot soup. Stop by for a cozy lunch break to fuel your afternoon! While supplies last.
Dirty Sodas and Deadlines
Nov. 4, 2 - 4 p.m. | P119 | Drop in any time
Hosted by Student Success - for graduate students only - crush your to-do list while mixing up a custom dirty soda and swapping practical time management strategies for balancing coursework, research, work and life. Chat with our Learning Consultant, Peer Coach and fellow graduate students about prioritizing tasks and managing deadlines. Leave with a personalized action plan and a delicious dirty soda recipe to fuel your next study session.
Athletics and Recreation Group Exercise Activities
Nov. 5, varied times and locations | Check out the full schedule
- Cycle
- Pilates
- Tone and Tempo: Upper
- Yoga
- Cycle
- Drop-In Dance: Rotating
- Body Sculpt
- Zumba
De-Stress for Success: Origami and Mandala Colouring
Nov. 5, 10 a.m. - noon | BA104 | Drop in any time
Hosted by Student Success, take a moment to recharge with the Math and Course Support team by trying origami and colouring mandalas. Our Drop-in Peer Tutors will guide you through the folds and share helpful strategies if you're working through a problem-based course. It's a low-pressure break from studying!
Sensory Station and CARE Lab Info
Nov. 5, 11 a.m. - noon | Concourse | Drop in any time
Hosted by the CARE Lab and Surfing the Spectrum, stop by to fidget with different sensory toys and see what Surfing the Spectrum, a club for autistic and neurodivergent students and staff at Laurier, has to offer. You can also learn about the CARE Lab, the developmental psychology lab where Surfing the Spectrum events are held.
Friend Bracelets and Bedazzling
Nov. 5, 11 a.m. - 1 p.m. | Concourse | Drop in any time
Hosted by Student Experience, choose your own creative adventure by bringing items like keychains, travel mugs, lip balm, or wallets to bedazzle, and crafting custom friendship bracelets for yourself or someone special.
Dear Golden Hawk
Nov. 5, 11 a.m. - 2 p.m. | Concourse | Drop in any time
Hosted by the Career Centre, write a note or read a note at Dear Golden Hawk. Share a piece of career advice, encouragement or a lesson you've learned with a fellow Golden Hawk. Browse notes from other students to discover tips and insights from peers navigating their own career journeys.
Library Thrive Station
Nov. 5, 11 a.m. - 2 p.m. | Concourse | Drop in any time
Hosted by Laurier Library Waterloo, stop by to create a custom button, colour a bookmark, fold some origami or try a fun maze. Take a mindful break from your books and ask any questions about library resources and services. Stay for a few minutes or a little longer, and return to studying refreshed and focused.
Hydration Station
Nov. 5, noon - 1 p.m. | Concourse | Drop in any time
Hosted by Student Experience, stop by the Hydration Station to fill up your bottle with fun add-ins and stay hydrated throughout Thrive Week.
Pause and Create: Decorate Your Own Journal with CSEDI
Nov. 5, noon - 2 p.m. | Concourse | Drop in any time
Hosted by the Centre for Student Equity, Diversity and Inclusion (CSEDI), take a creative break and decorate your own mini journal using stickers, washi tape and art supplies. Explore optional reflection prompts about wellbeing, belonging and connection, or simply enjoy creating. All supplies are provided, so drop in and take your journal home!
Puppy Therapy
Nov. 5, noon - 2 p.m. | Hawks Nest | Drop in any time
Hosted by the Students' Union, take a break from the stress of student life to spend time with adorable puppies and enjoy some cuddles. Whether you need a little stress relief or just want to brighten your day, it's the perfect chance to unwind and connect with fellow students!
Chilling with Dogs
Nov. 5, 12:30 - 1:30 p.m. | Martin Luther University College Chapel | Drop in any time
Hosted by Martin Luther University College, come unwind at Chilling with Dogs, a cherished weekly tradition at Luther to help you relax, recharge and connect.
Mindful Mandalas: A Creative Pause for Spiritual Wellness
Nov. 5, 1 - 2 p.m. | Concourse | Drop in any time
Hosted by the Office of Equity, Diversity, and Inclusion, pick up a small kit with a wooden mandala ornament, markers and mandala-design bookmarks. Enjoy a quiet moment of colouring and reflect on what brings you peace, meaning and connection. Readings and research on mindfulness and mandalas are also available for those curious to explore more.
Records and Writing
Nov. 5, 1 - 2:30 p.m. | P224 | Drop in any time
Hosted by Student Success, work on your writing assignment while Writing Services spins a mix of modern and vintage vinyl, with strong coffee on hand. Bring your favourite record to play or pick one from our in-house collection to set the vibe. See you there!
Cold and Flu Season: How to Prevent It and When to Get Help
Nov. 5, 1 - 4 p.m. | Outside the Student Wellness Centre | Drop in any time
Hosted by the Student Wellness Centre, get ready for cold and flu season with simple, evidence-based ways to prevent illness, manage symptoms and know when and where to get help. Build your own sick-day kit with practical essentials to keep on hand. You'll also learn about flu vaccination options available on and off campus.
Stud-TEA with Us!
Nov. 5, 1 - 4 p.m. | P226 | Drop in any time
Hosted by Student Success, enjoy some tea and snacks while studying, or try a guided tea tasting as a study break. First-come, first-served drop-in appointments with our Learning Consultants are also available. It's the perfect way to stay productive while unwinding!
Athletics and Recreation Group Exercise Activities
Nov. 6, varied times and locations | Check out the full schedule
- Cycle
- Yoga
- Cardio and Core
Thriving at Laurier
Nov. 6, 10 - 11 a.m. | Concourse | Drop in any time
Hosted by Student Experience, stop by our booth to share your favourite moments from Thrive Week. Tell us about the people, places and experiences that help you thrive and make Laurier feel like home!
Unlock Your Competencies for Graduate Students
Nov. 6, noon - 1 p.m. | Virtual | Register to attend
Hosted by the Career Centre, discover your knowledge, skills and attributes and learn to align them with your career goals. Identify and assess your personal competencies, pinpoint areas for development and see what employers are seeking. You'll also learn how to showcase the value of your experiences to an employer.
Thriving Together: Matinee Movie
Nov. 6, 3 - 5 p.m. | P119 | Drop in any time
Hosted by the Student Experience Ambassadors, put your intentions to make more time for yourself and reconnect with others into practice at a midday movie. Bring a friend or family member and take time to unwind and enjoy each other's company before heading into the rest of your day.
Athletics and Recreation Group Exercise Activities
Nov. 2, varied times and locations | Check out the full schedule
- CardioFit
- Balance
- Yoga
- Strength and Conditioning
- ViPR
- AquaFit
Gill Forth, Your Brain Isn't the Whole Story: Creating the Conditions to Thrive Keynote Speaker
Nov. 2, 10 - 11 a.m. | Virtual | Register to attend
Join Gill Forth (she/they), a neuroinclusion consultant, speaker, and coach, and the founder of The Low Achiever in their Keynote Your Brain Isn’t the Whole Story: Creating the Conditions to Thrive.
Mid-Term Immunity Kit
Nov. 2, 11 a.m. - 2 p.m. | Student Commons Lounge | Drop in any time
Hosted by Student Experience, get ahead of that mid-term sickness and ride a wellness wave! Grab one of our immunity or health boosters and learn about staying well. You'll also hear all about the amazing events coming up this Thrive Week.
Letter To Your Future Self
Nov. 2, 2 - 5 p.m. | Student Commons Lounge | Drop in any time
Hosted by Student Experience, grab a pen, paper and envelope to write a letter to yourself that we'll return to you during Winter 2027 Thrive Week. Use our list of prompts to help you write something insightful, touching or anything in between!
Pull-Up Challenge
Nov. 2, 5:30 - 7 p.m. | LBYMCA 2nd Floor Fitness Centre | Drop in any time
Hosted by Athletics and Recreation, visit the Fitness Floor to take part in our pull-up challenge. Give it your best shot for a chance to win a prize!
Athletics and Recreation Group Exercise Activities
Nov. 3, varied times and locations | Check out the full schedule
- MuscleFit
- Yoga
- CardioFit
- ViPR: Sports Conditioning
Career Planning
Nov. 3, 10 - 11 a.m. | Virtual | Register to attend
Hosted by the Career Centre, bring your career puzzle together one piece at a time and unlock new insights into the factors shaping your career options. Discover valuable sources of information, tools and strategies as you assemble your personalized career research action plan. See how self-reflection and strategic research can help you complete the picture and reveal rewarding opportunities!
Mindful Mandalas: A Creative Pause for Spiritual Wellness
Nov. 3, 11 a.m. - 1 p.m. | CB105 (Multifaith Room, door code: 1233) | Drop in any time
Hosted by the Office of Equity, Diversity, and Inclusion, pick up a small kit with a wooden mandala ornament, markers and mandala-design bookmarks. Enjoy a quiet moment of colouring and reflect on what brings you peace, meaning and connection. Readings and research on mindfulness and mandalas are also available for those curious to explore more.
Say Cheese for Success
Nov. 3, noon - 2 p.m. | Student Commons Lounge | Drop in any time
Hosted by Student Success and the Laurier Brantford Cheese Enthusiasts, we have gouda news, if you can brie-lieve it: an academic support cheesecake bar! Stop in to brush up on your study skills with the help of Peer Academic Coaches. Then indulge your sweet tooth at our cheesecake bar, complete with all your favourite toppings!
De-Stress With Dogs
Nov. 3, 1 - 2 p.m. | Students' Union Basement Multipurpose Room | Drop in any time
Hosted by Student Experience, come unwind, relax, recharge and connect with some lovable pups courtesy of Therapeutic Paws of Canada.
Dirty Sodas and Deadlines
Nov. 3, 2:30 - 4 p.m. | OM-209 | Drop in any time
Hosted by Student Success - for graduate students only - crush your to-do list while mixing up a custom dirty soda and swapping practical time management strategies for balancing coursework, research, work and life. Chat with our Learning Consultant, Peer Coach and fellow graduate students about prioritizing tasks and managing deadlines. Leave with a personalized action plan and a delicious dirty soda recipe to fuel your next study session.
Healing in Solidarity: Peer Support Group for Survivors of Gender-Based and Sexual Violence
Nov. 3, 2:30 - 4 p.m. | Location shared with registrants | Register to attend
Hosted by the Office of Human Rights and Conflict Management, this peer support group offers survivors of gender-based and sexual violence a soft place to land and a low-pressure space to connect. Enjoy an afternoon of snacks, crafts and solidarity with other survivors in your campus community, using your own art supplies or ours. Come once or come often; the location is shared with registrants only for safety.
Athletics and Recreation Group Exercise Activities
Nov. 4, varied times and locations | Check out the full schedule
- HIIT
- Pilates
- GentleFit
- Yoga
- ViPR
- Strength and Conditioning
- Gravity
- AquaFit
Breakfast Bar
Nov. 4, 10 a.m. - noon | OM207-46 (Kitchenette) | Drop in any time
Hosted by Off-Campus Initiatives, visit to grab a bite to eat and some free coffee/tea to help fuel your day. This week features bagels with cream cheese, or butter! While supplies last.
Button Making with Laurier Library Brantford
Nov. 4, 11 a.m. - 1 p.m. | Student Commons Lounge | Drop in any time
Hosted by Laurier Library Brantford, drop by our table to design your own button by doodling, lettering or collaging something that makes you smile. Library staff will help you press it into a finished button, so no experience or artistic skill is needed. It's a quick, hands-on way to step away from screens and deadlines!
Stud-TEA with Us!
Nov. 4, noon - 2 p.m. | Student Commons Lounge | Drop in any time
Hosted by Student Success, enjoy some tea and snacks while studying, or try a guided tea tasting as a study break. First-come, first-served drop-in appointments with our Learning Consultants are also available. It's the perfect way to stay productive while unwinding!
Surfing the Spectrum: Sensory Room
Nov. 4, 1 - 2 p.m. | Student Commons Lounge | Drop in any time
Hosted by the Child and Adolescent Research and Education Lab and Surfing the Spectrum, explore sensory toys at our booth and visit the CARE Lab's sensory station, an accessible, low-stim drop-in space that will be open during this time. Regular Fall 2026 drop-in times are the first and third Mondays of the month from 4 - 5 p.m. in RCE 138.
Cold and Flu Season: How to Prevent It and When to Get Help
Nov. 4, 1 - 3 p.m. | Student Commons Lounge | Drop in any time
Hosted by the Student Wellness Centre, get ready for cold and flu season with simple, evidence-based ways to prevent illness, manage symptoms and know when and where to get help. Build your own sick-day kit with practical essentials to keep on hand. You'll also learn about flu vaccination options available on and off campus.
Thrive Lunch
Nov. 4, 2 - 4 p.m. | OM207-46 (Kitchenette) | Drop in any time
Hosted by Student Experience, warm up your body and mind with a comforting, nourishing plate of chicken and rice. Stop by for a cozy lunch break to fuel your afternoon! While supplies last.
Make a Zine
Nov. 4, 3 - 4 p.m. | OM207-45 | Drop in any time
Hosted by Student Success, take a mini break from academic writing and join Writing Support to make a zine, a handmade, self-published mini magazine, from start to finish. After looking at examples, you'll use the art supplies provided to DIY your zine through collage, blackout poetry and more. There's no one "right" way to make one, and you're welcome to bring your own materials too!
Athletics and Recreation Group Exercise Activities
Nov. 5, varied times and locations | Check out the full schedule
- CoreFit
- Cardio Kickbox
- Yoga
- Strength and Conditioning
- Gravity
- Hydrotherapy
Breakfast Bar
Nov. 5, 10 a.m. - noon | OM207-46 (Kitchenette) | Drop in any time
Hosted by Off-Campus Initiatives, visit to grab a bite to eat and some free coffee/tea to help fuel your day. This week features bagels with cream cheese, or butter! While supplies last.
De-Stress for Success: Origami and Mandala Colouring
Nov. 5, 10 a.m. - noon | OM207-47 | Drop in any time
Hosted by Student Success, take a moment to recharge with the Math and Course Support team by trying origami and colouring mandalas. Our Drop-in Peer Tutors will guide you through the folds and share helpful strategies if you're working through a problem-based course. It's a low-pressure break from studying!
Pause and Create: Decorate Your Own Journal with CSEDI
Nov. 5, 1 - 2 p.m. | Student Commons | Drop in any time
Hosted by the Centre for Student Equity, Diversity, and Inclusion (CSEDI), take a creative break and decorate your own mini journal using stickers, washi tape and art supplies. Explore optional reflection prompts about wellbeing, belonging and connection, or simply enjoy creating. All supplies are provided, so drop in and take your journal home!
Free Clothing Closet Pop-Up and Headshot Booth
Nov. 5, 1 - 4 p.m. | OM206-40 | Drop in any time
Hosted by the Career Centre, shop free, gently used professional clothing at the Career Clothing Closet Pop-Up. The closet is stocked with business-casual and business-formal clothes in various sizes and styles, generously donated by the campus community. Bonus: headshots will be offered during the event!
Squeeze the Stress Away
Nov. 5, 2 - 3 p.m. | Student Commons Lounge | Drop in any time
Hosted by Academic Advising, stop by to make your very own DIY de-stress balloon squishy using balloons and beads. Get creative, enjoy a mindful moment and take home a handmade reminder to pause, breathe and thrive. All supplies will be provided.
DOS Board Wellness Tips
Nov. 5, 3 - 4 p.m. | Student Commons Lounge | Drop in any time
Hosted by the Dean of Students Office, take a break from your busy schedule with fun, interactive wellness activities that promote self-care and stress management. Explore strategies to support your well-being and connect with resources to help you thrive personally and academically.
Energy On The Go
Nov. 5, 3 - 4 p.m. | Student Commons Lounge | Drop in any time
Hosted by the Students' Union, stop by our booth to grab a free snack and recharge between classes. Whether you're heading to a lecture or powering through a study session, we've got you covered with a quick energy boost!
Admin Afternoon
Nov. 5, 3 - 5 p.m. | OM 209 | Drop in any time
Hosted by Student Experience, take some time to tackle the personal to-do list you've been putting off, from booking a haircut to scheduling an appointment or paying a bill. This is your chance to catch up on the life admin that often gets pushed aside during the semester, and grab a light snack while you're at it!
Athletics and Recreation Group Exercise Activities
Nov. 6, varied times and locations | Check out the full schedule
- WalkFit
- CycleFit
- Pilates
- Yoga
- ViPR
- Gravity
- AquaFit
Mid-Term Immunity Kit
Nov. 6, 11 a.m. - 2 p.m. | Student Commons Lounge | Drop in any time
Hosted by Student Experience, this is your last chance to get ahead of that mid-term sickness! Grab one of our immunity or health boosters and learn about staying well. Plus, share your Thrive feedback with us!
Unlock Your Competencies for Graduate Students
Nov. 6, noon - 1 p.m. | Virtual | Register to attend
Hosted by the Career Centre, discover your knowledge, skills and attributes and learn to align them with your career goals. Identify and assess your personal competencies, pinpoint areas for development and see what employers are seeking. You'll also learn how to showcase the value of your experiences to an employer.
How Did You Thrive? / Letter To Your Future Self
Nov. 6, 1 - 4 p.m. | Student Commons Lounge | Drop in any time
Hosted by Student Experience, stop by our booth to tell us what you loved about Thrive Week and what would help you thrive even more next time. It's also your last chance to write a letter to your future self before we seal them away until next Thrive Week!
Monday, Nov. 2
Gill Forth, Your Brain Isn't the Whole Story: Creating the Conditions to Thrive Keynote Speaker
Nov. 2, 10 - 11 a.m. | Virtual | Register to attend
Join Gill Forth (she/they), a neuroinclusion consultant, speaker, and coach, and the founder of The Low Achiever in their Keynote Your Brain Isn’t the Whole Story: Creating the Conditions to Thrive.
Laurier Library Milton
Nov. 2, 11 a.m. - 2 p.m. | Student Commons | Drop in any time
Hosted by the Laurier Library, discover the library's resources and services at the Milton campus. Then unwind with a jigsaw puzzle and some button-making!
Exam Immunity Kits
Nov. 2, 2:30 - 4 p.m. | Student Commons | Drop in any time
Hosted by Student Experience, get ahead of that mid-term sickness and ride a wellness wave! Grab one of our immunity or health boosters and learn about staying well. You'll also hear all about the amazing events coming up this Thrive Week.
Tuesday, Nov. 3
Career Planning
Nov. 3, 10 - 11 a.m. | Virtual | Register to attend
Hosted by the Career Centre, bring your career puzzle together one piece at a time and unlock new insights into the factors shaping your career options. Discover valuable sources of information, tools and strategies as you assemble your personalized career research action plan. See how self-reflection and strategic research can help you complete the picture and reveal rewarding opportunities!
Therapy Dogs
Nov. 3, 12:30 - 1:30 p.m. | MAC114-A | Drop in any time
Hosted by Student Experience, stop by to unwind, relax, recharge and connect with some lovable pups!
De-Stress for Success: Origami and Mandala Colouring
Nov. 3, 1 - 3 p.m. | MAC-112 | Drop in any time
Hosted by Student Success, take a moment to recharge with the Math and Course Support team by trying origami and colouring mandalas. Our Drop-in Peer Tutors will guide you through the folds and share helpful strategies if you're working through a problem-based course. It's a low-pressure break from studying!
Wednesday, Nov. 4
Let's Talk Money: Financial Literacy
Nov. 4, 11 a.m. - 2 p.m. | Student Commons Lounge| Drop in any time
Hosted by Financial Literacy, stop by our booth in the Milton Academic Centre to chat with our Financial Literacy Specialists about all things money. Ask us about budgeting, saving and financially supporting your student life. We'll also be showcasing some of our upcoming Financial Literacy events!
Hydration Station
Nov. 4, 11 a.m. – 2:30 p.m. | Student Commons Lounge | Drop in any time
Hosted by Student Experience, stop by the Hydration Station to fill up your bottle with fun add-ins and stay hydrated throughout Thrive Week!
Thursday, Nov. 5
Bedazzle Your Belongings
Nov. 5, 11 a.m. - 2 p.m. | Student Commons | Drop in any time
Hosted by Student Experience, bring in your keychains, travel mugs, lipbalm, wallets, or whatever your heart desires to bedazzle!
DIY Bag Charms
Nov. 5, 11 a.m. - 2 p.m. | Student Commons | Drop in any time
Hosted by Student Experience, mix and match charms, beads, and colourful accessories to create a personalized or matching bag charm!
Donut Forget About the Drop Date
Nov. 5, 11 a.m. - 3 p.m. | Student Commons Lounge | Drop in any time
Hosted by Academic Advising, drop by to grab a sweet treat and learn about important academic dates.
Mindful Mandalas: A Creative Pause for Spiritual Wellness
Nov. 5, noon - 2 p.m. | MAC-131 | Drop in any time
Hosted by the Office of Equity, Diversity, and Inclusion, pick up a small kit with a wooden mandala ornament, markers and mandala-design bookmarks. Enjoy a quiet moment of colouring and reflect on what brings you peace, meaning and connection. Readings and research on mindfulness and mandalas are also available for those curious to explore more.
Thrive Lunch
Nov. 5, noon - 2 p.m. | Student Commons | Drop in any time
Hosted by Student Experience, warm up your body and mind with a comforting, nourishing bowl of hot soup. Stop by for a cozy lunch break to fuel your afternoon! While supplies last.
Monday, Nov. 2
Gill Forth, Your Brain Isn't the Whole Story: Creating the Conditions to Thrive Keynote Speaker
Nov. 2, 10 - 11 a.m. | Virtual | Register to attend
Join Gill Forth (she/they), a neuroinclusion consultant, speaker, and coach, and the founder of The Low Achiever in their Keynote Your Brain Isn’t the Whole Story: Creating the Conditions to Thrive.
Tuesday, Nov. 3
Career Planning
Nov. 3, 10 - 11 a.m. | Virtual | Register to attend
Hosted by the Career Centre, bring your career puzzle together one piece at a time and unlock new insights into the factors shaping your career options. Discover valuable sources of information, tools and strategies as you assemble your personalized career research action plan. See how self-reflection and strategic research can help you complete the picture and reveal rewarding opportunities!
Friday, Nov. 6
Unlock Your Competencies for Graduate Students
Nov. 6, noon - 1 p.m. | Virtual | Register to attend
Hosted by the Career Centre, discover your knowledge, skills and attributes and learn to align them with your career goals. Identify and assess your personal competencies, pinpoint areas for development and see what employers are seeking. You'll also learn how to showcase the value of your experiences to an employer.
Connect with Us
Don't forget to follow @StudentLifeAtLaurier on Instagram for mental health and wellness information, prizes, trivia, and more!