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Wellness Library

Part of staying well is expanding your knowledge and learning more about how you can prioritize your well-being. Clinical professionals, wellness education staff, and student volunteers in the Student Wellness Centre have been working to produce a library of articles to provide an additional mode of support that you can access all the time, but especially during this time while we are working and studying apart.

What’s New?

Are you struggling to know how to feel or cope with reducted restrictions and the return to in-person learning?  Read Cautiously Optimistic: the Return to School

Your Top Ten Wellness Questions Answered for First Year Students is written by incoming first year student Evan Wheeler and manager of Wellness Education Sarina Wheeler.  This article is a comprehensive guide to wellness services at Laurier!

Do you struggle with the fear of missing out?  Read Got #FOMO? Strategies for Dealing with the Fear of Missing Out.

Article Library

Read through to find new ways to stay well. Check back regularly for more articles or follow us on Twitter @LaurierWellness to hear when new articles are posted.