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Wellness Library

Part of staying well is expanding your knowledge and learning more about how you can prioritize your well-being. Clinical professionals, wellness education staff, and student volunteers in the Student Wellness Centre have been working to produce a library of articles to provide an additional mode of support that you can access all the time, but especially during this time while we are working and studying apart.

What’s New?

Your Top Ten Wellness Questions Answered for First Year Students is written by incoming first year student Evan Wheeler and manager of Wellness Education Sarina Wheeler.  This article is a comprehensive guide to wellness services at Laurier! 

Megan's article This Sucks! acknowledges and validates our feelings of loss and grief this year.  It's especially relevant now when we are going through the third wave of COVID and additional restrictions.

Do you struggle with the fear of missing out?  Read Got #FOMO? Strategies for Dealing with the Fear of Missing Out.

Article Library

Read through to find new ways to stay well. Check back regularly for more articles or follow us on Twitter @LaurierWellness to hear when new articles are posted.