crashing wave

Ride the Wave: Workshops for Wellness and Well-being

Learn to Ride the Waves of student life with our skill-building workshops designed to offer practical tips for increasing resilience, managing stress, and developing skills to cope with the turbulence of life.

Join us in the Student Health and Development Centre on Tuesdays at 2:30 p.m. throughout the summer.

For regular updates and weekly reminders, follow us on Twitter!

Check back soon for the summer schedule!

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