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Mental health services at the Student Wellness Centre include assessment, diagnosis, and treatment, using short-term, goal-directed counselling, crisis intervention, and crisis management.
Common concerns addressed in short-term therapy include anxiety and depression; homesickness; stress management; roommate tensions; parental and family conflict; surviving a break-up; grief; and confidence and self-esteem.
At this time, most students chose in-person counselling appointments, but video and telephone appointments are also available.
The Student Wellness Centre uses the Stepped Care Model to help you monitor your mental health and well-being. Consult our steps to well-being resource to learn about how you can take care of you.
Some services are outside our scope of practice, extend beyond our scope of care, or require very specialized providers. Examples may include:
Contact Us
Waterloo
E:
wellness@wlu.ca
T:
548.889.3239
F:
519.340.1403
Brantford
E:
lbwellnesscentre@wlu.ca
T:
519.756.8228 x5803
F:
519.756.9092